Welcome to *Pregnancy Nutrition for You Mama*, a comprehensive self-paced course designed to support expecting mothers in their journey towards optimal health and well-being. This program is meticulously crafted to provide you with essential knowledge and practical tips on nutrition during pregnancy, ensuring both you and your baby receive the best possible nourishment. Throughout this course, you will explore a variety of topics including essential nutrients, food safety, managing cravings, and addressing common dietary concerns. Our Deititan, Laura, will guide you through each module, offering evidence-based advice and real-life experiences to help you make informed dietary choices. Whether you are in your first trimester or nearing your due date, *Pregnancy Nutrition for You Mama* is tailored to meet your unique needs. Join us to empower yourself with the knowledge to nurture your body and your baby, fostering a healthy and happy pregnancy journey. Enroll now and take the first step towards a healthier future for you and your little one/s.